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A modern take on men's health.

Check out articles by Blokes experts in the ‘Peptides’ Category

Tirzepatide For Weight Loss: What You Need to Know

New FDA-approved Tirzepatide has been shown to produce significant weight loss in obese individuals and treat Type 2 diabetes. According to the CDC, a staggering 41% of Americans are considered obese. Obesity is an epidemic that doesn’t just increase the chances of serious health conditions like heart disease and even cancer—but it does a number […]

What is Estrogen Dominance?

Learn the Symptoms and Causes of Estrogen Dominance Along with 5 Steps for Rebalancing Your Hormones What is all this talk about estrogen dominance? Dominance in the gym, that board meeting, or the bedroom: Good. Dominance with one of your most important hormones? We need to talk. Here’s the deal: Your body needs estrogen to […]

Estrogen: Why is it Important?

Struggling with a Hormone Imbalance? Learn the Critical Role Estrogen Plays in a Woman’s Body How to tell if you are experiencing low estrogen and rebalance hormones. If you can’t figure out why you’re rarely in the “mood,” or why you can’t seem to lose those extra pounds in your midsection despite swearing off even […]

Feeling Good After 40

Are You in Your 40s and Unsure What to Expect in Life’s Next Stages in Aging and Your Body’s Health? Have you been told hormone replacement therapy is dangerous or risky? Hi, I’m Katy, the co-founder of Joi, and a mom of two who struggled through a five-year fertility journey starting in my late 30s. When […]

Testosterone in Women

Testosterone Contributes to Weight Loss Stabilization Through Increasing Lean Muscle and Amps Up Metabolism Testosterone is the androgen hormone that most associate with men, but many don’t realize that women have and need testosterone just like guys. In a healthy female, 60% of her body is estrogen and 40% testosterone, with nearly all being produced […]

3 Ways to Keep Free Radicals at Bay

Ways to Prevent Free Radicals from Damaging Cells Every day we are exposed to environmental toxins that wreak havoc on our bodies. Hearing the words “environmental toxin” may invoke a vision of a nuclear power plant or smoke-billowing factories when actually, they are present in our makeup, clothing, drinking water, and so much more. We […]

NAD+: The Fix for Your Fatigue

Treatment Options for Brain Fog and Exhaustion Everyone has days that overwhelm and exhaust them. We’ve all been there. And while it’s normal to occasionally feel run down or tired – especially after working really hard or over-exerting ourselves – many of us are suffering from extreme fatigue and no matter what we do, we […]

The #1 Skin Cream (And it’s Better Than Botox)

Anti-Aging Peptide GHK-Cu, the Medical Grade Product for Glowing Skin It’s as if everywhere you look these days, there is a new med spa popping up. Botox, fillers, and laser facials top the growing list of popular anti-aging skin enhancements and are as common as endless mimosas at Sunday brunch. Less accessible or mainstream, though, […]

3 Tips For More Restful Sleep

When it Comes to Achieving Optimal Health, Skimping on Sleep Can Be a Deal-Breaker It may seem unimportant in the grand scheme of things, but not getting enough sleep can cause a myriad of health issues that many overlook or are unaware of. In an effort to achieve their health goals, many hyper-focus on diet […]

The Rise to Wellness Morning Routine

By Dr. Jacey Folkers

Start Your Morning with More Energy, Lose Stubborn Weight, Balance Your Hormones, and Rev Up Your Metabolism in the Next 3-5 Days! Hey sister – mornings don’t have to be difficult for you. If your current morning routine consists of hitting snooze 10 times before you roll out of bed (late again) to rush around for the […]

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